The Red Oak Mills to New Hamburg sector has a mileage of 8 miles; you come across this section of whitewater on Wappinger Creek. It's a category I-III section. When the conditions are right this section of Wappinger Creek is an enjoyable section of river for whitewater rafting or kayaking. Don't go whitewater rafting or kayaking in advance of first checking conditions; it's treacherous matter. If you need a place to stay Days Inn Poughkeepsie is a tremendous choice,
and take a tour to close by Avalon Farm and ride a horse. A good game of mini golf is always amusing at Yummies Ice Cream & Mini GOL.
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These outdoors activities are available near Inwood Lake.